loose motion Best home remedies-1
Fitness Health Herbal & Ayurvedic Remedies Home Remedies

Top 18 Home Remedies To Cure Loose Motion In Adults

Loose motion is the condition in which the stool is loose or in water form. It may be due to a stomach infection, food poisoning, overeating, lactose intolerance, stress, radiation, or malabsorption issues. It mainly occurs when more fluids pass via the intestine without getting absorbed.

The electrolytes get interrupted, and more fluids pass via the con resulting in this condition. It is a matter of concern when you have stools more than three times in a day. So, check out some excellent and effective remedies to cure it at home.

1. Buttermilk

Tip 1:

Take 4 to 5 glasses buttermilk to fight against the germs and bacteria.

Tip 2:

Add curry leaves paste to the buttermilk to enhance the functioning of your intestine and stomach.

2. Pomegranate Peel

You Will Need:

a) 3 to 4 Pomegranate Peel
b) 2 cups water

Steps:

a) Boil the peels in water.
b) Add honey or sweet candy to make it taste better.
c) Drink this solution two or three times in a day.

3. Chamomile Tea

You Will Need:

a) Handful of Chamomile flowers
b) 1 tsp peppermint leaves
c) 1 cup boiled water

Steps:

a) Make the concoction by adding chamomile flowers and peppermint leaves to the hot water.
b) Boil this for about fifteen minutes and drink three cups in a day to get your tummy back to normal state.

4. Orange Peel

You Will Need:

a) Orange Peels
b) 1 liter boiled water

Steps:

a) Chop orange peels and add it to the boiled water.
b) Cover with a lid and leave this till the water cools.
c) Add honey to sweeten the solution and this to help you to get rid of digestion issues.

5. Fenugreek Seeds

Tip:

Mix fenugreek seed powder with buttermilk or water to get rid of loose motion.

6. Carrot

Tip 1:

Drink fresh carrot juice few times in a day.

Tip 2:

Eat it in a raw form.

Tip 3:

Puree it and consume it few times in a day.

7. Psyllium Seeds

You Will Need:

a) 1 or 3 tbsp Psyllium Seeds
b) Water

Steps:

a) Combine psyllium seeds in the water.
b) Finally, drink this solution.

8. Apple Cider Vinegar

You Will Need:

a) 1 tsp Apple Cider Vinegar
b) 1 glass water

Steps:

a) Combine apple cider vinegar in water.
b) Drink this after every meal.

9. Ginger

Tip 1:

You Will Need:

a) Fresh or dry ginger
b) Rock salt
c) Jaggery

Steps:

a) Combine ginger with jaggery and rock salt.
b) Take one spoonful of it.

Tip 2:

Consume dry ginger powder with buttermilk to get rid of cramps and stomach ache.

10. Bottle Gourd

Tip:

a) Blend a freshly peeled and chop the bottle gourd in a mixer.
b) Extract the juice and have this 2 to 3 time a day.

11. Honey + Mint

Tip 1:

Chew fresh mint leaves.

Tip 2:

a) Extract fresh mint juice and add lemon juice and honey to it.
b) Drink two or three times a day to get relief from loose motion.

12. Bael Leaf Powder (Wood Apple)

Tip:

a) Chew bael leaf powder with honey.
b) Take this blend three or four times a day.

13. Turmeric + Curd

You Will Need:

a) 1/4 tsp turmeric powder
b) 2 tbsp curd
c) Curry leaves
d) Salt
e) Pinch of asafoetida

Steps:

a) Add curd in a pan and add turmeric powder, asafoetida, curry leaves and salt.
b) Boil this mixture for about five minutes.
c) Drink this solution for two or three times a day.

14. Cinnamon

Tip 1: Honey + Cinnamon

You Will Need:

a) Honey
b) Crushed cinnamon

Steps:

a) Combine crushed cinnamon in honey.
b) Now, take one or two tablespoons in the morning time with hot water to get instant relief from the ill stomach.

Tip 2: Ginger + Cinnamon

You Will Need:

a) 1/ tsp freshly grated ginger
b) 1 tsp cinnamon powder
c) 1 cup boiled water

Steps:

a) Mix cinnamon powder and grated ginger in boiling water.
b) Cover and steep for about half an hour.
c) Drink this tea twice or thrice a day.

Tip 3:

a) Sprinkle cinnamon powder on one banana or yogurt.
b) Consume this to get the benefit.

15. Mango Seeds

Tip:

Take one spoonful of this powder with honey.

16. Apples

Tip 1:

Bake or cook one apple and make its puree.

Tip 2:

Consume an apple in a day.

17. Drumstick Leaves

Tip 1:

a) Extract the juice out of the drumstick leaves.
b) Consume this herbal advice 2 to 3 times in a day.

Tip 2:

a) Prepare curry out of the leaves.
b) Now, consume it with rotis and curd.

18. Guava

Tip:

Eat one or two guavas in a day.