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Diet Fitness Food Health Home Remedies Recipes

7 Surprising Benefits Of Black Rice For Weight Loss, Diabetes And More

Black rice is native to China, and as per the genius people, it is so uncommon, nutritious and delicious and earlier eaten by the emperors. Due to its nutty flavor and high nutritional content, it is an excellent addition to many different dishes. It is known for treating kidneys, liver, cancer, brain problems, and stomach […]

Top Health Benefits of Aloe Vera
Diet Health

Top Health Benefits of Aloe Vera

Aloe Vera is one of the most impressive herbs invented by nature. Because of its benefits it is used in wide range of applications. Basically Aloe Vera consists of two substances, gel and latex. Aloe Vera gel is Jelly like substance which is found at the inner part of the substance. Aloe latex is situated […]

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Diet Fitness Food Health Home Remedies Recipes

10 Best & Delicious Breakfast Smoothies For Weight Loss

Breakfast smoothies (weight loss smoothies, breakfast shakes, detox smoothies or green smoothies) are the most potent weight loss remedies so, use it daily. There is no excellent way to start your day with a yummy and nutritious smoothie blended with healthy vegetables and fruits. These smoothies also help to provide plenty of fiber and proteins […]

Best Recipes Tips
Diet Food Health Recipes

Recipe of Raj Kachori

Raj Kachori is one of favorite chaat. Really, it’s a mouth watering dish. Now no need to go market for eats raj kachori. You can easily make it at home. Just read and follow the following steps. Your yummy, delicious raj kachori is ready within few minutes. Ingredients: Salt (as needed) Oil (for deep fry) […]

Diet Fitness Health

DASH Diet- Perfect Plan to Control Hypertension

Dietary Approaches to stop hypertension (DASH diet) is a dietary plan and first of all promoted by the National Heart, Lung and Blood institute for hypertension patients to control blood pressure. This dietary plan is ranked as the optimal diet to control blood pressure. US Guidelines for treatment suggests that all physicians should recommend this […]