Fitness Health

Benefits of Lemon

Lemon is a good for health, skin, hair problems, prevent from diseases including constipation, digestive, fever, heart problems, and so more! It contains rich amount of substances like limonene, citric acid, calcium, potassium, magnesium, vitamin C, bioflavonoid, pectin, phosphorus etc. We mention below some great benefits of lemon. Skin Care: Lemon contains rich amount of […]


Favorite Summer Shakes Recipes

Shakes are perfect dessert of summer season. Everyone like drinking shakes mostly in the summer. Here, we give you some recipes of making different shakes. Make your favorite shake at home. Hope you like it. Chocolate-Cherry Shake: Take 8 chocolate wafers and some frozen cherries. Put 1 cup vanilla ice-cream in a glass and add […]